Dairy Free and Gluten Free Recipes
Many of the recipes on The Urben Life can be easily adapted to fit a gluten free diet. You may already know that they’re all dairy free and egg free, as well! These gluten free recipes are simple to make, full of flavor, and made from wholesome ingredients.
Want some recommendations? Start with these coconut date bliss balls for a healthy treat or try my shishito peppers for a quick crowd-pleasing appetizer. For a make-ahead breakfast recipe, you’ll love my eggless breakfast muffins. Need an impressive 30-minute dinner, beef and broccoli will do the trick.
- Chickpea Scramble
- Sweet Potato and Black Bean Enchiladas
- Easy Vegan Potato Leek Soup
- Quinoa Stuffed Bell Peppers
- Eggless Breakfast Muffins (Dairy-Free, Gluten-Free, Vegan)
- Vegan Spaghetti Squash Pizza Casserole
- Dairy Free Pumpkin Soup
- Crispy Roasted Sweet Potatoes
- Baked Tilapia Fish Tacos
- How To Cook Spaghetti Squash in the Oven
- Zoodles with Italian Sausage and Onion
- Zoodles and Homemade Meatballs
- Air Fryer Acorn Squash
- Roasted Creamer Potatoes
- Almond Pesto
- Vegan Enchilada Casserole
- Vegan Broccoli Rice Casserole
- Dairy Free Zuppa Toscana
- Kale Pesto
- Cucumber Onion Salad
- Meatballs and Rice
- Air Fryer Frozen Brussels Sprouts
- Egg Free Tuna Salad
- Roasted Honeynut Squash
- Soft Shell Tacos
- Lemon Date Balls
- How to Cook Shishito Peppers (3 Ways)
- 5 Minute Guacamole
- Chipotle Corn Salsa
- Homemade Pico de Gallo
- Roasted Tomatillo Salsa
- Smoked Salsa
- Sesame Tofu with Broccoli Stir Fry
- Vegan Blondies with Peanut Butter
- Vegan Tzatziki Recipe
- Marry Me Chickpeas
- Chia Seed Pudding
- Dairy Free Sloppy Joes
- Vegan Madeleines
- Vegan Gingerbread Latte
- Air Fryer Frozen Hamburgers
- Vegan Potato Soup
