The Urben Life is a food and lifestyle blog by Jenna Urben. Since 2016, Jenna has been sharing allergy friendly recipes with simple ingredients. Here you will find hundreds of meal ideas, food allergy resources, and travel guides.
New Recipes to Try
See all recipes
About Jenna Urben
Jenna is the recipe developer and content creator behind The Urben Life. She shares easy recipes and tips for living a dairy free life! Let her be your guide for finding delicious and flavorful allergy friendly meals the whole family will enjoy. Learn more about Jenna →
Dairy Free and Egg Free Breakfast Recipes
See more breakfast recipes
Dairy Free and Egg Free Dinner Recipes
See more entrees
Dairy Free and Egg Free Dessert Recipes
See more desserts
Vegan Recipes
See more vegan recipes
Air Fryer Recipes
See more air fryer recipes
Drink and Cocktail Recipes
See more drink recipes
Helpful Cooking Tips for Food Allergies
See more how to tutorials
Lifestyle
See more lifestyle
