Find hundreds of quick, easy, and healthy meal ideas! All recipes are dairy free and egg free, with several gluten free and vegan options. You will also find allergy friendly travel guides and entertaining tips.
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About Jenna Urben
Food Blogger, Content Creator, and Storyteller at The Urben Life.
I'm so glad you're here! I have lots of delicious dairy-free and egg-free recipes to share with you. Join me in creating something incredible, from easy everyday cooking to holiday family favorites!
Dairy Free and Egg Free Breakfast Recipes
Simple non dairy and eggless recipes, perfect for breakfast or brunch!
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The Best Vegan Recipes
These vegan and vegetarian recipes are bright, bold, and full of flavor.
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Easy Weeknight Dinners
These dairy free dinner recipes make getting a healthy meal on the table quick and easy!
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Simple Cocktail Recipes
Enjoy happy hour at home with these simple and delicious cocktail recipes. Here are a few of my favorites, but there's something for everyone here.
See more drink recipes →
Dairy Free Dips
Fan favorite dips without milk or any dairy! These dips and sauces make excellent appetizers, sides, and snacks.
See more dip recipes →
Disney Copycat Recipes
Recreate your favorite Disney snacks and treats from the comfort of your own kitchen.
