The Urben Life

  • About
  • Recipes
  • Travel
  • Work With Me
menu icon
go to homepage
  • Recipes
  • Lifestyle
  • About
  • Contact
  • Subscribe
subscribe
search icon
Homepage link
  • Recipes
  • Lifestyle
  • About
  • Contact
  • Subscribe
×
Home » Recipes » Dessert & Sweets

Vegan Pecan Pie Bars

Published: Apr 29, 2025 by Jenna Urben · This post may contain affiliate links.

  • Facebook
  • Email
Jump to Recipe

These vegan pecan pie bars are the ultimate fall dessert! You’ll love the buttery shortbread crust and sweet caramel pecan filling. They’re gooey, chewy, and great for the holidays.

If you’re looking for an easy treat with all your favorite fall flavors, this recipe is for you! These pecan bars are vegan, dairy free, egg free, gluten free, and contain no corn syrup. So everyone at the table can enjoy one, or two!

They taste just like a classic pecan pie but are much simpler to make, with fewer steps and ingredients. Want more seasonal goodies? Try my vegan pumpkin pie, saltine cracker toffee, or vegan gingerbread loaf.

Ingredient notes

This recipe comes together with a handful of simple ingredients. See below for my recommendations.

  • Almond flour: Creates a tender, nutty base without gluten.
  • Vegan butter: Adds richness and helps bind the crust.
  • Maple syrup: Naturally sweetens the bars with warm flavor.
  • Brown sugar: Adds deep caramel notes to the filling.
  • Vanilla extract: Enhances the cozy, sweet flavors.
  • Salt: Balances the sweetness and ties everything together.
  • Pecans: Buttery pecans add a soft crunch in every bite.

How to make vegan pecan pie bars

This is a quick overview with step-by-step process photos. For measurements and detailed directions, jump down to the recipe card.

Step 1: Make the vegan shortbread crust

In a large bowl, combine the fine blanched almond flour, coconut oil, maple syrup, vanilla, and salt. Mix together with a pastry cutter or a fork until it forms a thick mixture with fine crumbs.

Using your fingers, press the dough into an 8-inch square pan lined with parchment paper. Bake the crust in the oven at 350F for 8 minutes. Remove from oven and let cool to room temperature.

Step 2: Make the pecan pie filling

Add brown sugar, pure maple syrup, and vanilla to a large saucepan over low-medium heat. Stir constantly as the caramel mixture starts to simmer and bubble around the edges.

Carefully stir in the pecans and let the mixture continue to cook for about 1 minute. Remove from heat and immediately pour the caramel pecan mixture on top of the cooled crust. Using a rubber spatula, quickly spread the pecans in an even layer.

Step 3: Bake the vegan pecan bars

Bake vegan pecan pie bars for about 20 minutes then remove baking pan from the oven and let cool completely. The mixture will solidify as it cools. Once cooled, transfer to the fridge for at least 2 hours, then cut into 16 bars.

Jenna's allergy-friendly favorites

  • I suggest using Blue Diamond Almond Flour or Bob's Red Mill from Thrive Market. Use my affiliate link to get 30% off your first box!
  • Substitute melted vegan butter with coconut oil for a chewier texture.
  • Agave or date syrup can be used instead of maple syrup and coconut sugar works as a great alternative to brown sugar.
  • Sprinkle sea salt flakes on top of bars when they come out of the oven for a crisp, salty finish that enhances the sweetness.

I hope you love this recipe as much as we do! It's great for Thanksgiving dessert or any occasion during the holiday season. If you give it a try, let me know what you think by leaving a rating and comment below.

Vegan Pecan Pie Bars Recipe

Author: Jenna Urben
These vegan pecan pie bars are the ultimate fall dessert! You’ll love the buttery shortbread crust and sweet caramel pecan topping. They’re gooey, chewy, and great for the holidays.
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 30 minutes mins
Cooling Time 2 hours hrs
Total Time 2 hours hrs 35 minutes mins
Course Dessert
Servings 16 servings

Equipment

  • 8x8 square baking dish

Ingredients
  

For the shortbread crust

  • 1 ½ cups almond flour
  • ¼ cup vegan butter melted
  • ¼ cup maple syrup
  • 1 teaspoon vanilla extract
  • ½ teaspoon sea salt

For the pecan filling

  • ½ cup maple syrup
  • ½ cup brown sugar
  • 1 teaspoon vanilla extract
  • 2 cups pecans roughly chopped
Prevent your screen from going dark while you're cooking!

Instructions
 

  • Preheat the oven to 350F and line an 8x8 inch baking dish with parchment paper.
  • In a large bowl, combine the almond flour, melted vegan butter, maple syrup, vanilla, and salt. Mix together with a pastry cutter or a fork until a thick dough forms.
  • Using your fingers, press the shortbread dough into the prepared baking dish lined with parchment paper. Bake the crust for 8 minutes then remove from oven and let cool.
  • To make the pecan pie filling, add maple syrup, brown sugar, and vanilla to a large saucepan over low-medium heat. Stir constantly as the caramel mixture starts to simmer and bubble around the edges.
  • Carefully stir the pecans in and let the mixture continue to cook for about 1 minute. Remove from heat and immediately pour the caramel pecan mixture on top of the cooled shortbread crust. Using a rubber spatula, quickly spread the pecans into an even layer.
  • Add the baking dish back to the oven and bake pecan pie bars for about 20 minutes. Remove from the oven and let cool completely. The mixture will solidify as it cools.
  • Once cooled, transfer to the refrigerator for at least 2 hours, then cut into 16 bars. Store leftovers in an airtight container in the fridge for up to 5 days.

Nutrition

Calories: 234kcalCarbohydrates: 21gProtein: 3gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 0.01gSodium: 99mgPotassium: 96mgFiber: 2gSugar: 17gVitamin A: 142IUVitamin C: 0.1mgCalcium: 53mgIron: 1mg
Did you make this recipe?Leave a comment below and tag @theurbenlife on social!

More Allergy Friendly Dessert Recipes

  • vegan frosted cookie cake with chocolate chips and sprinkles
    Vegan Cookie Cake
  • soft vegan chocolate chip cookies
    Vegan Chocolate Chip Cookies
  • Lemon Date Balls
  • Vegan White Chocolate Bars
  • Facebook
  • Email

About Jenna Urben

Jenna Urben is the recipe developer, content creator, and storyteller behind The Urben Life. She has over 10 years experience adapting family favorite meals to fit allergy-friendly diets. Join Jenna as she shares delicious dairy-free recipes that are easy to follow with plenty of tips and alternatives.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hi, I'm Jenna!

Welcome to The Urben Life! Here you’ll find hundreds of simple recipes that are dairy-free and egg-free. I believe that allergy-friendly food can be easy to make and flavorful. Let’s make something delicious together!

More about Jenna

New Recipes

  • dairy free chicken meatballs
    Dairy Free and Egg Free Chicken Meatballs

  • Vegan Pasta Primavera

  • Marry Me Chickpeas

  • Dairy Free Zuppa Toscana

Reader Favorites

  • Dairy Free and Egg Free Waffles

  • Kale Crunch Salad

  • Dairy Free and Egg Free Meatballs
    Dairy-Free and Egg-Free Meatballs Recipe

  • Dairy Free Beef Stroganoff

  • Dairy-Free Overnight Oats

  • Thrive Market Review

Footer

↑ Back to top

More

  • Contact
  • Work With Me
  • Blogger Resources
  • Shop My Kitchen
  • Privacy Policy

Featured On

Connect

  • Instagram
  • Facebook
  • Pinterest
  • TikTok
  • YouTube

The Urben Life © 2025 All Rights Reserved

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required