Vegan Sausage and Vegetable Skillet is a nourishing one-pan meal that comes together in under 30 minutes. Dairy-free, egg-free, soy-free, and gluten-free!
If you're vegan, vegetarian, or just interested in trying meat alternatives, this one's for you! I took a simple vegetable hash and amped it up a bit with plant-based sausage. Great for any meatless meal!
There are so many options now when it comes to meat substitutes now. For this recipe, find a brand that meets all your criteria and let's get cooking!
Easy Vegan Sausage and Vegetable Skillet
As always, use this recipe as more of a template. You can use any vegetables you have! I decided to go for peppers, onion, sweet potato, and broccoli.
Simply cook chopped veggies down together in a skillet then add sliced vegan sausage and let cook until everything is heated throughout. Alternatively, you could pop everything on a sheet pan and roast in the oven.
Want more vegan meals?
- Green Bean Casserole
- Taco Zucchini Boats
- Vegan Sausage Stuffing
- Easy Baked Mac and Cheese
- BBQ Chickpea Veggie Bowls
- Spaghetti Squash Pizza Casserole
Vegan Sausage and Vegetable Skillet
Ingredients
- 1 sweet potato chopped
- 1 head of broccoli chopped
- 1 cup peppers chopped
- ½ small onion chopped
- 1 package plant-based italian sausage sliced
Instructions
- Heat a tablespoon of oil in a skillet over medium heat. Add chopped veggies and cook until tender. Season with some salt, pepper, and crushed red pepper.
- Add sliced sausage to skillet and cook for about 10 minutes, turning frequently, until heated throughout.
- Portion out, serve, and enjoy!
Kim
Came across this recipe this afternoon trying to figure out what to make for dinner. Hubby & I wanted something light. I used Field Roast Smoked Apple & Sage plant based sausages. I was a little skeptical because of the sweet potatoes...I never make it part of a savory dish. It turned out to be delicious & I'm sure I will be making it more often!
Jenna | The Urben Life
Thank you so much for leaving this comment, Kim! You have made my day 🙂 Thrilled to hear y'all loved the dish. I love tossing sweet potatoes in salads and bowls. They're also delicious roasted in the oven! Have a wonderful rest of your week.
Veronika Sykorova
This looks so delicious! I love vegan hotdogs. There's actually way more options for vegans than people think. Can't wait to try this!
Jenna | The Urben Life
YES!!! Lemme know what you think 🙂
Shani
I've never tried a plant based sausage but this looks pretty good! I'm sure it would be yummy with regular sausage too.
Jenna | The Urben Life
Totally 🙂 Enjoy!!
Marina
I'm vegan but I don't eat vegan sausage that often basically because I don't know how to cook them...thanks for your recipe will give this a try and let you know x
Emily
What kind of onion and peppers do you use? Thanks
Jenna | The Urben Life
Bell peppers and yellow onion!
Jenna | The Urben Life
Have you given them a try, Marina? What did you think?!
Sharon
I love this healthy and easy skillet dish. This will be on my list for quick lunches for sure.
Lecy
This looks amazing! I'm pinning this so I can try it soon.
Jenna | The Urben Life
Thanks so much 🙂 Enjoy!!
Amber
This looks like an amazing dish. I am sure my family will like it. I'll try it for dinner one night!
Jenna | The Urben Life
Enjoy 🙂 Let me know what y'all think!
Kim
This was a easy quick recipe. Would go good over some rice. Kids didn't love it but they tolerated it. Adults enjoyed it.