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Home » Recipes » Breakfast

Tofu Scramble Tater Tot Casserole

Modified: Jul 17, 2021 · Published: Dec 20, 2017 by Jenna Urben · This post may contain affiliate links
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Tofu Scramble Tater Tot Casserole is the ultimate vegan and gluten-free breakfast or brunch recipe. This loaded casserole will satisfy everybody in the family. Growing up, on Christmas morning, my family would always have "Aunt Michele's Casserole." I believe it came together with day-old bread, a ton of eggs, and loads of dairy!Since developing an egg allergy and lactose intolerance, I haven't been able to indulge in this family tradition for years. Until now! Here's my take on a vegan breakfast casserole, that's just as fun and tasty.

Easy Vegan Breakfast Casserole

This loaded breakfast casserole is sure to be a family favorite! It's dairy-free, egg-free, gluten-free, meatless, vegan, and vegetarian.Perfect for a make-ahead breakfast, Thanksgiving brunch, Christmas morning, and more! With layers of crunchy tater tots, seasoned scrambled tofu, and dairy-free cheese, it's wholesome, filling, and comforting.Here's what you'll need:
  • Extra firm tofu
  • Turmeric
  • Nutritional yeast
  • Plant-based shredded cheese
  • Frozen tater tots
  • Your choice of veggies
Cook tofu scramble with veggies of choice in a large skillet. Season with turmeric, nutritional yeast, salt, and pepper. The turmeric will turn the tofu a bright yellow color that resembles scrambled eggs! Meanwhile, bake tater tots in a casserole dish at 450F for 15 minutes. Remove tots from oven and lower temp to 350F. Transfer tofu scramble to casserole dish, covering tater tots. Top with dairy-free cheese. Bake for an additional 15-20 minutes and enjoy! Serve with ketchup, salsa, or hot sauce. Store leftovers covered in the fridge for a few days!Want more dairy-free and egg-free breakfast recipes? Check these out next:
  • Chickpea Scramble
  • Eggless Breakfast Muffins
  • Vegan Breakfast Bagel Sandwich
  • Banana Chocolate Chip Muffins
  • Plant-Based Breakfast Hash
  • Chia Seed Pudding Recipe
  • Baked Oatmeal Bars
  • Dairy-Free Yogurt Fruit Parfaits
  • Banana Bread Donuts
I hope you enjoy this tofu scramble casserole as much as we do. It's heart, nourishing, and perfect for breakfast, brunch, or holidays! If you try this recipe, please share a photo with me over on Instagram.

Tofu Scramble Tater Tot Casserole

5 from 1 vote
Tofu Scramble Tater Tot Casserole is the ultimate vegan and gluten-free breakfast or brunch recipe. This loaded casserole will satisfy everybody in the family.
Servings: 6 people
Print Pin Rate
Prep Time 5 minutes mins
Total Time 25 minutes mins

Ingredients
  

  • 1 small onion diced
  • ½ cup sliced mushrooms diced
  • 2 cloves garlic minced
  • 1 pound extra firm tofu drained and pressed
  • ½ teaspoon turmeric
  • 1 tablespoon nutritional yeast
  • Salt and pepper to taste
  • 1 package dairy-free shredded cheese
  • 1 bag frozen tater tots
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Instructions
 

  • In a large skillet, warm a little olive oil over medium heat. Cook onion, mushrooms, and garlic. Crumble in tofu and stir to combine. Season with turmeric, nutritional yeast, salt, and pepper. Let cook for about 5 minutes.
  • Meanwhile, bake tater tots in a casserole dish at 450F for 15 minutes. Remove tots from oven and lower temp to 350F.
  • Transfer tofu scramble to casserole dish, covering tater tots. Top with desired amount of dairy-free cheese. Bake for an additional 15-20 minutes and enjoy! Serve with ketchup, salsa, or hot sauce. Store leftovers covered in the fridge for a few days!
AuthorAuthor: Jenna Urben
CourseCourse: Breakfast
Did you make this recipe?Leave a comment below and tag @theurbenlife on social!

SUGGESTED EQUIPMENT & INGREDIENTS

Bragg Premium Nutritional Yeast SeasoningBuy NowSimply Organic Ground Turmeric RootBuy NowTofuture Tofu PressThis unique tofu press is the easiest way to evenly and cleanly remove water from tofu to improve the flavor and texture.Buy Now

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390 shares
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About Jenna Urben

Jenna Urben is the recipe developer, content creator, and storyteller behind The Urben Life. She has over 10 years experience adapting family favorite meals to fit allergy-friendly diets. Join Jenna as she shares delicious dairy-free recipes that are easy to follow with plenty of tips and alternatives.

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  1. Tania (Fit Foodie Nutter) says

    December 21, 2017 at 11:06 am

    I'm always on the lookout for delicious tofu recipes and this one is definitely a keeper! Thank you so much for sharing Jenna. Can't wait to try it!

    Reply
    • Jenna | The Urben Life says

      December 21, 2017 at 11:23 am

      Yay 🙂 Thanks for your kind words, enjoy!

      Reply
  2. nadaliebardo says

    December 21, 2017 at 9:09 am

    Oh this looks so yummy! I love a great tater tot recipe. Hello breakfast and lunch!

    Reply
    • Jenna | The Urben Life says

      December 21, 2017 at 9:32 am

      Thank you 🙂 Yesss!

      Reply
  3. Michelle - Hold the Moo says

    December 21, 2017 at 12:38 am

    You had me at tater tots!

    Reply
    • Jenna | The Urben Life says

      December 21, 2017 at 9:01 am

      Yes! You've gotta try it 🙂

      Reply
  4. Mandy | Organically Mandy says

    December 20, 2017 at 6:25 pm

    This looks delicious and I so love that it was inspired by a tradition! A breakfast casserole makes all the sense in the world on Christmas morning. How have I not done this???

    Reply
    • Jenna | The Urben Life says

      December 20, 2017 at 9:36 pm

      Thanks! Oh, absolutely 🙂 I hope you start it this year!!

      Reply
  5. Jenna | The Urben Life says

    December 20, 2017 at 5:31 pm

    Thank you! Yes, that would be perfect!!

    Reply
  6. thetoleranttable says

    December 20, 2017 at 5:31 pm

    I love a breakfast casserole and a tofu scramble so what a perfect mix! ?

    Reply
    • Jenna | The Urben Life says

      December 20, 2017 at 5:31 pm

      Totally!! Thanks 🙂

      Reply
  7. Sarah Newman says

    December 20, 2017 at 4:04 pm

    I love casseroles on Christmas morning! What a great one for the occasion. 🙂

    Reply
    • Jenna | The Urben Life says

      December 20, 2017 at 5:32 pm

      Thank you!

      Reply
  8. Meg Smidt says

    December 20, 2017 at 3:48 pm

    I needed a new vegan breakfast idea..... this looks perfect! Thank you!!

    Reply
    • Jenna | The Urben Life says

      December 20, 2017 at 5:32 pm

      Yay 🙂 You are welcome!

      Reply
  9. sproutingzenjen says

    December 20, 2017 at 1:50 pm

    Tofu scramble is my favorite and I love the tater tot casserole spin you put to it. Fantastic!! Next time I make some tofu scramble I'll be turning it into a casserole using your recipe 🙂

    Reply
    • Jenna | The Urben Life says

      December 20, 2017 at 5:32 pm

      Thanks so much 🙂 Yay, enjoy!!

      Reply
  10. pizzapullups says

    December 20, 2017 at 12:30 pm

    This sounds great! Tater tots are a great idea for a casserole!

    Reply
    • Jenna | The Urben Life says

      December 20, 2017 at 12:33 pm

      Thanks 🙂 I hope you give it a try!

      Reply
  11. Leigh Suznovich says

    December 20, 2017 at 9:48 am

    I am not a huge fan of tofu, but this might convert me. I love breakfast casseroles like this, it looks so yummy!!

    Reply
    • Jenna | The Urben Life says

      December 20, 2017 at 10:07 am

      I hope you give it a try 🙂

      Reply
  12. C.M.S. says

    December 20, 2017 at 8:45 am

    Who doesn't love a breakfast casserole and tater tots! Thanks for sharing!

    Reply
    • Jenna | The Urben Life says

      December 20, 2017 at 10:07 am

      Right!? Hah, you're welcome!

      Reply
  13. Marta Rivera says

    December 20, 2017 at 8:40 am

    What an interesting spin on the classic breakfast casserole! This may have to make an appearance on the Christmas table. Thanks for sharing!

    Reply
    • Jenna | The Urben Life says

      December 20, 2017 at 10:07 am

      Thank you 🙂 I sure hope so!!

      Reply
  14. Fit Girl in Flight says

    December 20, 2017 at 8:38 am

    We don't eat a lot of tofu in our house, but this looks delicious! I'm all for anything with tater tots 🙂

    Reply
    • Jenna | The Urben Life says

      December 20, 2017 at 10:07 am

      Thanks 🙂 Oh yes!!

      Reply
  15. bethkck says

    December 20, 2017 at 8:35 am

    Hmmm...I am just now venturing into the world of tofu! I'll have to try this out!!!

    Reply
    • Jenna | The Urben Life says

      December 20, 2017 at 10:07 am

      Oh, I really hope you try it 🙂

      Reply
Newer Comments »

Hi, I'm Jenna!

Welcome to The Urben Life! Here you’ll find hundreds of simple recipes that are dairy-free and egg-free. I believe that allergy-friendly food can be easy to make and flavorful. Let’s make something delicious together!

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