Sweet Potato and Apple Quinoa Salad

Sweet Potato and Apple Quinoa Salad

Did you think colorful lunch bowls were just for summer? Think again! This sweet potato and apple quinoa salad is full of spinach and walnuts with a bright dressing. Call it a Buddha bowl, hippie bowl, goddess bowl – whatever you call it, make sure you give this a try!

Sweet Potato and Apple Salad

First of all, I love roasted sweet potatoes so that’s the first awesome part about this lunch. Second, I love the beautiful flavor combo of apple and walnut – it just works! Plus I love adding quinoa to salads to amp them up a bit but don’t forget about that spinach.

I struggled on what to call this. My initial thought was “autumn bowl” but I would totally enjoy this in spring or summer too! So I kept it simple and went with what’s packed in it.

What’s your favorite lunch bowl?

Sweet Potato and Apple Bowl

Sweet Potato and Apple Quinoa Salad
Serves: 4-6

4 small-medium sweet potatoes, chopped
2 apples, sliced
1 cup quinoa
2 cups broth
1/2 tablespoon olive oil
1 teaspoon Italian seasoning
1/4 teaspoon salt
Handful spinach
Handful chopped walnuts
Dressing: 2 tablespoons agave nectar, 2 tablespoons Dijon mustard, 2 tablespoons lemon juice, 2 tablespoons apple cider vinegar, salt, and pepper to taste


1. Roast chopped sweet potatoes in the oven at 400 degrees F for 40 minutes, flipping halfway through.

2. Cook quinoa in a rice cooker using 2 cups broth, olive oil, Italian seasoning, and salt.

3. Once the sweet potatoes are roasted and quinoa is cooked, slice apples and whisk together dressing.

4. To assemble start by placing spinach on the bottom, then top with quinoa. Place sweet potatoes and apples on top. Drizzle with dressing and top with chopped walnuts.


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Sweet Potato and Apple Quinoa Spinach Salad


44 thoughts on “Sweet Potato and Apple Quinoa Salad

  1. This sounds delicious! I first discovered the sweet potato, apple, and quinoa bowl at Sweetgreen, but I’ve never tried making at home – thanks for the inspiration!

    Liked by 1 person

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