Grilled Zucchini Vegetable Hummus Wraps are perfect for easy lunches. Simply spread homemade hummus on a tortilla, top with veggies and greens, roll up and enjoy!
While I love lunch bowls and salads, sometimes I need a little variety. My husband and I both work from home so that allows me to be creative with our lunches. Like most of us do when looking for new recipes, I hopped over to Pinterest for ideas and inspiration. I stumbled across this delicious looking grilled zucchini hummus wrap and had to veganize it.
I'm not really one for meal planning. I hope to improve on that someday, but just keeping it real with y'all - it's not one of my strong suits. Most of my recipes are developed for 4-6 servings, that means my husband and I get at least two meals out of them. That's as far as my meal prep skills go. This wrap got us through three lunches, however, for the last wrap, we had to add falafel (recipe coming soon!) since we were running low on zucchini.
This wrap comes together in no time! Simply grill sliced zucchini, prepare the remaining ingredients, warm tortillas, and assemble! I loved sprinkling in some of my dairy-free cheese, but that's optional - add what you want or have. My favorite parts of this wrap are the bite from the veggies with the fluffy homemade spinach hummus.
Grilled Zucchini Vegetable Hummus Wraps
Ingredients
- 2 zucchini sliced
- 1 large tomato sliced
- ¼ red onion sliced
- Few handfuls of spinach
- Few spoonfuls of homemade hummus
- Salt and pepper to taste
- 4 large tortillas
- Optional: Dairy-free cheese
Instructions
- Heat a little olive oil in a skillet over medium heat. Place sliced zucchini in skillet and season with salt and pepper. Play around with seasoning if you wish! Cook for 5 minutes then flip and cook for another 5 minutes. Set aside.
- Heat tortillas on skillet for about 1-2 minutes, just to warm them up.
- To assemble: spread hummus on tortillas, sprinkle on dairy-free cheese, place spinach, zucchini, red onion, and tomato slices. Wrap and serve!
Crystal // Dreams, etc. says
These look so good! I'm definitely going to try them out!
Jenna | The Urben Life says
Thanks, let me know what you think!
alisamarie says
I just love this recipe! It's been ages since I've had a wrap. But I might have to roast the veggies as my grilling skills are weak 🙂
Jenna | The Urben Life says
Thank you so much!! I'm sure roasted veggies would be perfect in here, as well
The Blonde Tonic says
SCRUMMY! (as always Jenna) <3 xx
Jenna | The Urben Life says
Awww thanks so much 🙂
Kat (@femenish) says
These look so delicious. Will have to try making these myself!
Jenna | The Urben Life says
I hope you do 🙂
Chandra says
Yummy! Our family is always looking for new healthy recipes and this looks perfect. Thank you!
Jenna | The Urben Life says
Yay 🙂 You're welcome!
Kaila (The Wanderlust Celiac) says
This looks absolutely delicious! Even I could make these quickly in the morning. 🙂
Jenna | The Urben Life says
For sure!!
Amanda says
I love it! It can be on the plate in 10 minutes, which is super for having a good meal quick.
Jenna | The Urben Life says
Thanks!! For sure 🙂