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Hey there!

Have a question or recipe request? Feel free to send an email!

The Urben Life is a food and lifestyle blog, established in 2016 by Jenna Urben. You'll find simple allergy-friendly recipes the whole family will love, travel guides, and tips for living a dairy-free life.

About Jenna

Partner with The Urben Life

I am dedicated to sharing simple and seasonal recipes that are always dairy free and egg free. I'm passionate about working with companies that align with my vision and values. Current partnership opportunities include sponsored posts, recipe development, product photography, video content, freelance writing, virtual cooking classes, event coverage, press trips, and more. For more info, contact me!

Previous partners

Brand collaboration examples

  • Vegan Blondies with Peanut Butter
  • Peach and Tomato Bruschetta
  • Success® Boil in Bag Quinoa
    Vegan Taco Zucchini Boats
  • Dairy-Free-Baked-Oatmeal-Bars
    Dairy-Free Baked Oatmeal Bars

Best of the blog

  • Dairy Free and Egg Free Waffles
  • Air Fryer Corn on the Cob
  • Kale Pesto
  • Dairy Free and Egg Free Oatmeal Cookies
  • homemade dairy free hamburger helper macaroni.
    Dairy Free Hamburger Helper
  • Dairy Free Beef Stroganoff
  • Texas Margarita
  • Vegan Madeleines

Hi, I'm Jenna!

Welcome to The Urben Life! Here you’ll find hundreds of simple recipes that are dairy-free and egg-free. I believe that allergy-friendly food can be easy to make and flavorful. Let’s make something delicious together!

More about Jenna

New Recipes

  • vegan frosted cookie cake with chocolate chips and sprinkles
    Vegan Cookie Cake
  • vegan homemade baked ziti in baking pan
    Vegan Baked Ziti
  • dairy free chicken meatballs
    Dairy Free and Egg Free Chicken Meatballs
  • Dairy Free Zuppa Toscana

Reader Favorites

  • Dairy Free and Egg Free Waffles
  • Kale Crunch Salad
  • Dairy Free and Egg Free Meatballs
    Dairy-Free and Egg-Free Meatballs Recipe
  • Dairy Free Beef Stroganoff
  • Dairy-Free Overnight Oats
  • Thrive Market Review

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