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Home » Recipes » Vegan & Vegetarian

Vegan Tortellini Soup

Modified: Oct 11, 2025 · Published: Sep 4, 2025 by Jenna Urben · This post may contain affiliate links
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This quick and easy vegan tortellini soup recipe comes together with plant-based tortellini, tender veggies, white beans, and crushed tomatoes, in a flavorful broth. It's filling, comforting, and great for busy weeknights.

vegan tortellini soup with nutritional yeast

This dairy free tortellini soup is my new favorite comfort food! The first time I made it, I told my husband, we'll be having this dish for dinner on repeat through the winter months. It's wholesome without being heavy and the creamy texture is unbeatable.

If you're looking for a cozy soup, you've gotta give this one a try. Also check out my vegan butternut squash soup, vegan pumpkin soup, and vegan potato soup!

Why you'll love this recipe

Just like all of my recipes, this one is super customizable. Use whatever seasonal vegetables are on sale at your grocery store or clear out the fridge with what you have on hand. I love this soup with white beans but kidney beans, chickpeas, or even no beans would be delicious, as well. See below for more of my variations.

What I love most about this vegan soup is that I don't have to rely on sides to make it a full meal. It's great served as is! However, sometimes I want to add some extra greens to my plate, so I'll make my popular air fryer green beans. My soft and fluffy vegan dinner rolls are also a huge hit!

vegan tortellini soup ingredients

Ingredient notes

This one-pot vegan tortellini soup recipe comes together with a handful of simple ingredients, see below for my recommendations and suggested substitutions.

  • Vegan tortellini: I've tried this soup several times with Kite Hill cheese tortellini and spinach tortellini. Both are great, so use whichever flavor you prefer. If you can't seem to find vegan tortellini, feel free to use vegan ravioli instead!
  • Fresh vegetables: We're keeping it simple and classic with onion, carrot, and celery to build that flavorful base flavor.
  • Tomatoes: I love using crushed tomatoes because they give the soup a smooth texture. Diced or stewed tomatoes with their juices work just fine too. A little tomato paste adds richness and really brings out the savory tomato flavor.
  • Vegetable broth: Use homemade vegetable stock if you've got it, but store-bought broth works perfectly as well.
  • Spinach: Fresh baby spinach is my go-to, but thawed frozen spinach works in a pinch. You can also swap in kale if you'd like a heartier texture.
  • Seasoning: Italian seasoning, garlic powder, salt, and pepper bring everything together. Add a pinch of red pepper flakes if you like a little kick.
vegan tortellini soup veggies in dutch oven

How to make vegan tortellini soup

This is an overview of the steps with easy-to-follow step-by-step process photos. For measurements and detailed directions, jump down to the recipe card.

Step 1: Sauté the veggies

Warm a drizzle of olive oil or vegan butter in a dutch oven or large pot over medium heat. Once hot, add the vegetables and cook until softened.

dairy free tortellini soup with crushed tomatoes and cannellini beans

Step 2: Add tomatoes, beans, and broth

Stir in the crushed tomatoes, tomato paste, cannellini beans, broth, Italian seasoning blend, salt, and pepper. Raise the heat to high and bring to a boil. Once boiling, reduce the heat, and let simmer for 10 minutes.

dairy free tortellini soup

Step 3: Stir in spinach and tortellini

Add the fresh spinach and dairy-free tortellini. Continue simmering until the spinach has wilted and the tortellini is tender. Give everything a good stir and serve immediately!

vegan tortellini soup with spinach

Cooking tips and storage

I've tested this soup several times in my kitchen so you can recreate it with ease in yours. Follow these tips for the best results:

  • Serve with nutritional yeast, vegan parmesan cheese, or cashew cream.
  • Garnish with fresh basil for a burst of flavor.
  • Store leftovers in an airtight container in the fridge for up to 5 days. Reheat in the microwave or on the stovetop.

Want more vegan tortellini recipes? Try my easy vegan tortellini pasta salad next. I hope you enjoy my vegan version of cheesy tortellini vegetable soup as much as we do! It comes together with minimal effort, is great for meal prep, and those cozy cold nights. If you give it a try, let me know what you think by leaving a comment below!

vegan tortellini soup with nutritional yeast

Vegan Tortellini Soup Recipe

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This one-pot vegan tortellini soup is creamy, hearty, and family-friendly. It's quick, easy, and filling! Perfect comfort food for busy weeknights.
Servings: 6 servings
Print Pin Rate
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins

Equipment

  • Dutch oven

Ingredients
  

  • 1 tablespoon olive oil
  • 1 yellow onion chopped
  • 2 celery ribs chopped
  • 3 carrots peeled and chopped
  • 28 ounces crushed tomatoes
  • 3 tablespoon tomato paste
  • 1 15-ounce can cannellini beans drained and rinsed
  • 4 cups vegetable broth
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 3 cups spinach chopped
  • 1 9-ounce package vegan tortellini
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Instructions
 

  • Warm the oil in a Dutch oven or large pot over medium heat. Add the vegetables and cook until softened, 5-8 minutes.
    vegan tortellini soup veggies in dutch oven
  • Stir in the crushed tomatoes, tomato paste, cannellini beans, broth, Italian seasoning, salt, and pepper. Increase the heat to high and bring to a boil. Once boiling, reduce the heat and simmer for 10 minutes.
    dairy free tortellini soup with crushed tomatoes and cannellini beans
  • Add the spinach and dairy-free tortellini. Continue simmering until the spinach wilts and the tortellini is tender, about 5 minutes. Serve immediately and enjoy!
    vegetable tortellini soup

Nutrition

Calories: 206kcalCarbohydrates: 36gProtein: 7gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gSodium: 1350mgPotassium: 618mgFiber: 6gSugar: 10gVitamin A: 5726IUVitamin C: 15mgCalcium: 80mgIron: 3mg
AuthorAuthor: Jenna Urben
CourseCourse: Main Course, Soup
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About Jenna Urben

Jenna Urben is the recipe developer, content creator, and storyteller behind The Urben Life. She has over 10 years experience adapting family favorite meals to fit allergy-friendly diets. Join Jenna as she shares delicious dairy-free recipes that are easy to follow with plenty of tips and alternatives.

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  1. Connie Moore says

    October 15, 2025 at 7:38 pm

    The ingredients listed do not include TOMATO PASTE AND SPINACH, both of which are included in the instructions. It is SO frustrating with on-line recipes that do not include complete ingredients.

    Reply
    • Jenna Urben says

      October 15, 2025 at 7:51 pm

      Good catch, Connie! I've updated the recipe card to include both. Have a lovely rest of your day 🙂

      Reply

Hi, I'm Jenna!

Welcome to The Urben Life! Here you’ll find hundreds of simple recipes that are dairy-free and egg-free. I believe that allergy-friendly food can be easy to make and flavorful. Let’s make something delicious together!

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