Splendid Spoon delivers ready-to-eat vegan meals and smoothies straight to your door. Here's my honest opinion on the subscription, covering cost, taste, and whether it's worth it.

This post is not sponsored by Splendid Spoon but I am an affiliate of theirs. That means if you sign up for Splendid Spoon using my affiliate link, I make a small amount of money at no extra cost to you.
After the enthusiastic feedback on my Thrive Market Review, Wildgrain Review, and Purple Carrot Review, I wanted to try out Splendid Spoon. I'm always looking for quick, easy, and filling meals so I was really eager to get my box.
Spoiler: I really, really love Splendid Spoon! It's convenient, satisfying, and actually tastes good! If you're already sold, go grab your first box.
What is Splendid Spoon
Splendid Spoon isn't your typical plant-based meal delivery service! They offer premade breakfast, lunch, dinner, and drinks that are all dairy free, egg free, gluten free, soy free, non-GMO, and free from artificial sugars. Here's what Splendid Spoon currently offers:
- Smoothies
- Superfood shots
- Dishes
- Noodles (I haven't tried these yet!)
- Soups
95% of the smoothies and wellness shots from Splendid Spoon are organic. Plus they source the "dirty dozen" ingredients organically for their bowls and dishes.

How Does It Work
- Choose Your Plan: Select a meal plan based on how many meals you want per week. You can also order on demand.
- Customize Your Box: Pick from over 50 meals or let Splendid Spoon curate a box for you.
- Receive Your Delivery: Meals arrive pre-portioned and ready to eat. Smoothies and shots are best served chilled from the fridge. While soups, noodles, and dishes can be stored in the freezer and be heated in minutes.
- Enjoy The Meals: You can adjust, pause, or cancel your subscription anytime.
How Much Does Splendid Spoon Cost
Splendid Spoon offers flexible meal plans with pricing based on the quantity and type of meals you select for your personalized box. You can choose from 50+ meals or have them customize your box. Single meal prices range from $9.99-$13.49.
Example boxes
- 6 items per box with 3 smoothies, 1 soup, 1 dish, and 1 5-pack of wellness shots for $90.19 (plus $12.99 shipping)
- 12 items per box with 5 smoothies, 3 soups, 3 dishes, and 1 5-pack of wellness shots for $149.14 (with free shipping)
- 18 items per box with 7 smoothies, 5 soups, 5 dishes, and 1 5-pack of wellness shots for $211.08 (with free shipping and $10 off box discount)

Honest Review of Splendid Spoon
My experience with Splendid Spoon has been very positive! The meals taste fresh, are flavorful, and surprisingly filling. I love the substantial portions, and the seasoning is spot on, especially in the soups and dishes.
Splendid Spoon Smoothies
I was most excited to try the smoothies, especially since pulling out my blender every time felt like a chore. I really enjoyed the smoothies, but my husband absolutely loved them as a convenient grab-and-go option! They're not overly sweet and have a thick, creamy consistency.

Splendid Spoon Shots
I loved every Splendid Spoon shot! The digestion and wellness shots were so good they inspired me to dust off my juicer and try making my own. They're spicy and bold, just as you'd expect!

Splendid Spoon Dishes
All of the Splendid Spoon dishes I tried were delicious and perfectly seasoned. I stored them in the freezer and reheated in the microwave. It's tough to pick a favorite, but I loved the Kimchi Fried Quinoa, Wild Rice & Veggie Ragout, and Coconut Curry Rice.

Splendid Spoon Soups
I was most surprised by how much I loved the frozen soups! The butternut turmeric soup, lentil & kale soup, garden minestrone soup, and tomato quinoa chili soup are my favorites.

Is it worth it?
I think Splendid Spoon is worth it if you're in a busy season of life, want wholesome vegan meals, or are looking for a reset.
- Pros: The biggest advantages are the convenience, with zero prep work or cleanup required. (Plus, the meals actually taste good!)
- Cons: The main downsides are the cost, including meal prices and shipping fees, which can be higher than cooking from scratch. (But that's common with meal delivery services.)
- Note: Depending on how many meals you order, you'll need plenty of refrigerator or freezer space. (Just something to keep in mind!)
If you give Splendid Spoon a try, let me know what you think.





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