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Home » Recipes » Entrees

Pinto Bean and Potato Tostadas

Modified: Jul 17, 2021 · Published: Oct 24, 2018 by Jenna Urben · This post may contain affiliate links
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Pinto Bean and Potato Tostadas are quick, easy, and vegan, and delicious. Seasoned beans and potatoes piled high on shredded lettuce, topped with sliced avocado.

Pinto bean and potato tostadas are perfect for a tasty lunch or speedy weeknight dinner. I have been wanting to make tostadas for some time now. We typically cycle through homemade soft tortilla tacos or burrito bowls. Recently, we bought a big bag of potatoes, so I have been brainstorming all the meals I can make. You could say potatoes are a staple in our diet. We have tossed them in stuffed peppers and ground beef tacos before, but they have never really been the star of the show.

These seasoned crispy potatoes pair so well with pinto beans. In the Urben household, no taco/tostada/burrito is complete without slices of avocado, some greens, and a squeeze of lime juice. You can't forget about hot sauce either! Zack even tossed on some diced tomato.

I hesitate to label this as a lunch OR dinner recipe because it really can be both. We had it for both, so you can too! I think I enjoyed it more like a lunch because the prep was so simple and cleanup was almost nonexistent. Plus it wasn't super heavy, but it was filling! For dinner, I had it alongside some sauteed veggies and rice. I love creating recipes that serve as a meal for 2, or 4, or have leftovers for days! This is definitely one of those recipes. If you want this meal to serve more people, or last for multiple lunches, just use an extra potato or use two cans of beans instead of one. Pretty simple, right? I'm not a huge meal prepper, but dishes like this make me believe I am.

So here's what you'll need

Tostadas: I bought mine in the bag at the store but you can make your own if you're up for it!

Beans: We used pinto beans but really any will work! I love seasoned chickpeas and black beans are classic, you can't go wrong.

Potatoes: As I mentioned, I have a huge bag of taters so this is one of the ways I decided to use em up. Have sweet potatoes? You know I'd be all over that!

Toppings: This is where your tostada really becomes your own! Some of my favorite toppings include avocado, shredded lettuce, dairy-free/vegan cheese, jalapeño, diced tomato, lime juice, and hot sauce.

I went back and forth of whether to roast the potatoes or crisp them up in a skillet. I ultimately went with the stove method, but if you want to pop them in the oven instead with some seasoning - they'll turn out just fine. So basically all I did was soften the potatoes and let them brown a bit, warm up the beans, chop my toppings, and assemble. To serve, start by placing shredded lettuce on top of the tostada. Scoop a serving of pinto beans and potatoes on top. Then top with avocado, tomato, jalapeño, dairy-free/vegan cheese, lime juice, hot sauce, or whatever you want. My question for you is: Do you pick up your tostada or try to crack the crispy tortilla into bite-sized pieces?

tostadas, pinto beans, potatoes, avocado, recipe

Pinto Bean and Potato Tostadas

5 from 8 votes
Pinto Bean and Potato Tostadas are quick, easy, and delicious. Seasoned beans and potatoes piled high on shredded lettuce, topped with sliced avocado.
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Ingredients
  

  • 1 bag tostadas
  • 4 small potatoes diced
  • 1 can pinto beans drained and rinsed
  • 1 tablespoon chili powder
  • 1 ½ teaspoons ground cumin
  • ½ teaspoon paprika
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • Salt and pepper to taste
  • Topping ideas: Shredded lettuce, sliced avocado, diced tomato, diced jalapeño, dairy-free/vegan cheese, lime juice, hot sauce
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Instructions
 

  • Toss diced potatoes in a large skillet with a couple tablespoons of olive oil. Cook until soft.
  • As potatoes cook, warm pinto beans in a small saucepan over low heat.
  • Once potatoes are soft, season with chili powder, ground cumin, paprika, garlic powder, onion powder, salt, and pepper. Stir around so everything is coated. Continue to cook, as they crisp up slightly.
  • To assemble, make a bed of shredded lettuce on a tostada. Scoop a serving of pinto beans and potatoes and place on top. Top with desired toppings and enjoy.

Notes

Store leftover pinto beans and potatoes in an airtight container in the refrigerator. Reheat in the microwave or in a skillet.
AuthorAuthor: Jenna Urben
Did you make this recipe?Leave a comment below and tag @theurbenlife on social!

Pinto Bean and Potato Tostadas are quick, easy, and vegan, and delicious. Seasoned beans and potatoes piled high on shredded lettuce, topped with sliced avocado.

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About Jenna Urben

Jenna Urben is the recipe developer, content creator, and storyteller behind The Urben Life. She has over 10 years experience adapting family favorite meals to fit allergy-friendly diets. Join Jenna as she shares delicious dairy-free recipes that are easy to follow with plenty of tips and alternatives.

Comments

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  1. candy says

    October 26, 2018 at 10:44 am

    I use pinto beans all the time. Like how you kept them whole instead of making them into refried beans. Fast and easy, still healthy.

    Reply
    • Jenna | The Urben Life says

      October 26, 2018 at 10:48 am

      Totally!! I love pinto beans 🙂

      Reply
  2. Maegan says

    October 26, 2018 at 10:43 am

    I would have never thought of this combo, but I love potatoes and all of these ingredients, so I bet this is so yummy!! I'm excited to try it.

    Reply
    • Jenna | The Urben Life says

      October 26, 2018 at 10:47 am

      It's one of my favorite combos!! Let me know what you think 🙂

      Reply
  3. Emily says

    October 26, 2018 at 9:41 am

    This sounds so yummy!!! I saved this to my favorites so that we can try this ASAP!!

    Reply
    • Jenna | The Urben Life says

      October 26, 2018 at 9:42 am

      Yay, happy to hear that 🙂 Enjoy!!

      Reply
  4. susie liberatore says

    October 26, 2018 at 9:03 am

    This looks so delicious and sounds super easy. thanks for sharing, we are going to try this.

    Reply
    • Jenna | The Urben Life says

      October 26, 2018 at 9:22 am

      Thanks, Susie! Enjoy 🙂

      Reply
  5. Brianna Hobbs says

    October 25, 2018 at 10:56 pm

    I grew up eating pinto beans several times a week. Tostadas are a fun way to switch things up. I love the addition of crispy golden potatoes!

    Reply
    • Jenna | The Urben Life says

      October 26, 2018 at 9:22 am

      I'm so glad you think so too 🙂

      Reply
  6. Kathy Hester says

    October 25, 2018 at 7:33 pm

    5 stars
    The flavors together I bet taste amazing and I can't wait to try. I am always looking for new recipes.

    Reply
    • Jenna | The Urben Life says

      October 26, 2018 at 9:20 am

      So happy to hear that 🙂 Let me know what you think!

      Reply
  7. Lara says

    October 25, 2018 at 6:26 pm

    Yum these look delicious! And pretty 🙂

    Reply
    • Jenna | The Urben Life says

      October 26, 2018 at 9:19 am

      Thanks so much, Lara! I appreciate your comment.

      Reply
  8. Megan Thompson says

    October 25, 2018 at 3:37 pm

    Looks so good, perfect for a healthy meatless meal!

    Reply
    • Jenna | The Urben Life says

      October 25, 2018 at 3:49 pm

      Thanks so much, Megan 🙂 Totally, great for Meatless Monday!

      Reply
  9. Kelsie Kleinmeyer says

    October 25, 2018 at 11:52 am

    These look delicious! I love avocado so much!

    Reply
    • Jenna | The Urben Life says

      October 25, 2018 at 1:26 pm

      Thanks 🙂 Me too!!

      Reply
  10. Mimi says

    October 25, 2018 at 11:34 am

    Wow so yummy, I need to try this, they sound delicious

    Reply
    • Jenna | The Urben Life says

      October 25, 2018 at 1:27 pm

      I hope you do 🙂 Enjoy!

      Reply
  11. Dane Meech says

    October 25, 2018 at 11:17 am

    These look great - I'm always on the lookout for veggie Mexican recipes so this is perfect!

    Reply
    • Jenna | The Urben Life says

      October 25, 2018 at 1:28 pm

      Awesome, I'm thrilled to hear that! Enjoy 🙂

      Reply
  12. Kayla Haas says

    October 25, 2018 at 10:59 am

    5 stars
    This is right up my alley, yummy!!

    Reply
    • Jenna | The Urben Life says

      October 25, 2018 at 1:31 pm

      Woo 🙂 I hope you love it!

      Reply
  13. Jen says

    October 25, 2018 at 10:33 am

    5 stars
    I'll take any kind of tostado but this one sounds so warm and comforting! Really loving the combo of texture and flavor here!

    Reply
    • Jenna | The Urben Life says

      October 25, 2018 at 10:47 am

      Thanks, Jen 🙂 It's one of my favorites!!

      Reply
  14. Kayla Smith says

    October 25, 2018 at 10:02 am

    Those look amazing! Thanks for the inspiration! I think potatoes really don’t get the rep they deserve!

    Reply
    • Jenna | The Urben Life says

      October 25, 2018 at 10:22 am

      Thanks, Kayla 🙂

      Reply
  15. Shay Lachendro says

    October 25, 2018 at 9:55 am

    Saving this one for Meatless Monday!

    Reply
    • Jenna | The Urben Life says

      October 25, 2018 at 10:21 am

      Perfect 🙂

      Reply
Newer Comments »

Hi, I'm Jenna!

Welcome to The Urben Life! Here you’ll find hundreds of simple recipes that are dairy-free and egg-free. I believe that allergy-friendly food can be easy to make and flavorful. Let’s make something delicious together!

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