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Home » Recipes » Entrees

Pinto Bean and Potato Tostadas

Modified: Jul 17, 2021 · Published: Oct 24, 2018 by Jenna Urben · This post may contain affiliate links
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Pinto Bean and Potato Tostadas are quick, easy, and vegan, and delicious. Seasoned beans and potatoes piled high on shredded lettuce, topped with sliced avocado.

Pinto bean and potato tostadas are perfect for a tasty lunch or speedy weeknight dinner. I have been wanting to make tostadas for some time now. We typically cycle through homemade soft tortilla tacos or burrito bowls. Recently, we bought a big bag of potatoes, so I have been brainstorming all the meals I can make. You could say potatoes are a staple in our diet. We have tossed them in stuffed peppers and ground beef tacos before, but they have never really been the star of the show.

These seasoned crispy potatoes pair so well with pinto beans. In the Urben household, no taco/tostada/burrito is complete without slices of avocado, some greens, and a squeeze of lime juice. You can't forget about hot sauce either! Zack even tossed on some diced tomato.

I hesitate to label this as a lunch OR dinner recipe because it really can be both. We had it for both, so you can too! I think I enjoyed it more like a lunch because the prep was so simple and cleanup was almost nonexistent. Plus it wasn't super heavy, but it was filling! For dinner, I had it alongside some sauteed veggies and rice. I love creating recipes that serve as a meal for 2, or 4, or have leftovers for days! This is definitely one of those recipes. If you want this meal to serve more people, or last for multiple lunches, just use an extra potato or use two cans of beans instead of one. Pretty simple, right? I'm not a huge meal prepper, but dishes like this make me believe I am.

So here's what you'll need

Tostadas: I bought mine in the bag at the store but you can make your own if you're up for it!

Beans: We used pinto beans but really any will work! I love seasoned chickpeas and black beans are classic, you can't go wrong.

Potatoes: As I mentioned, I have a huge bag of taters so this is one of the ways I decided to use em up. Have sweet potatoes? You know I'd be all over that!

Toppings: This is where your tostada really becomes your own! Some of my favorite toppings include avocado, shredded lettuce, dairy-free/vegan cheese, jalapeño, diced tomato, lime juice, and hot sauce.

I went back and forth of whether to roast the potatoes or crisp them up in a skillet. I ultimately went with the stove method, but if you want to pop them in the oven instead with some seasoning - they'll turn out just fine. So basically all I did was soften the potatoes and let them brown a bit, warm up the beans, chop my toppings, and assemble. To serve, start by placing shredded lettuce on top of the tostada. Scoop a serving of pinto beans and potatoes on top. Then top with avocado, tomato, jalapeño, dairy-free/vegan cheese, lime juice, hot sauce, or whatever you want. My question for you is: Do you pick up your tostada or try to crack the crispy tortilla into bite-sized pieces?

tostadas, pinto beans, potatoes, avocado, recipe

Pinto Bean and Potato Tostadas

5 from 8 votes
Pinto Bean and Potato Tostadas are quick, easy, and delicious. Seasoned beans and potatoes piled high on shredded lettuce, topped with sliced avocado.
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Ingredients
  

  • 1 bag tostadas
  • 4 small potatoes diced
  • 1 can pinto beans drained and rinsed
  • 1 tablespoon chili powder
  • 1 ½ teaspoons ground cumin
  • ½ teaspoon paprika
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • Salt and pepper to taste
  • Topping ideas: Shredded lettuce, sliced avocado, diced tomato, diced jalapeño, dairy-free/vegan cheese, lime juice, hot sauce
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Instructions
 

  • Toss diced potatoes in a large skillet with a couple tablespoons of olive oil. Cook until soft.
  • As potatoes cook, warm pinto beans in a small saucepan over low heat.
  • Once potatoes are soft, season with chili powder, ground cumin, paprika, garlic powder, onion powder, salt, and pepper. Stir around so everything is coated. Continue to cook, as they crisp up slightly.
  • To assemble, make a bed of shredded lettuce on a tostada. Scoop a serving of pinto beans and potatoes and place on top. Top with desired toppings and enjoy.

Notes

Store leftover pinto beans and potatoes in an airtight container in the refrigerator. Reheat in the microwave or in a skillet.
AuthorAuthor: Jenna Urben
Did you make this recipe?Leave a comment below and tag @theurbenlife on social!

Pinto Bean and Potato Tostadas are quick, easy, and vegan, and delicious. Seasoned beans and potatoes piled high on shredded lettuce, topped with sliced avocado.

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About Jenna Urben

Jenna Urben is the recipe developer, content creator, and storyteller behind The Urben Life. She has over 10 years experience adapting family favorite meals to fit allergy-friendly diets. Join Jenna as she shares delicious dairy-free recipes that are easy to follow with plenty of tips and alternatives.

Comments

    5 from 8 votes

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  1. Brittany says

    May 25, 2022 at 7:33 pm

    5 stars
    I just tried this tonight! I was browsing Pinterest for pinto bean dinner recipes for my kids since my husband soaked the pintos (we soak all of our nuts and beans before using). I came across this recipe and decided it was simple enough as I had most of the ingredients! I didn’t use onion or garlic powder, just the chili powder, salt, pepper, paprika and cumin. For my toppings I used sliced avocados, lime, and a cashew probiotic yogurt (like a sour cream)! SUPER DELICIOUS! It was a total hit with the kids! Thank you for this quick and easy recipe!

    Reply
    • Jenna Urben says

      May 31, 2022 at 1:24 pm

      Woohoo, thank you for sharing! Sounds amazing 🙂 We love this quick and easy dinner too.

      Reply
  2. Norma Smith says

    March 08, 2021 at 6:36 pm

    5 stars
    It was delicious and my family loved it!

    Reply
    • Jenna | The Urben Life says

      March 09, 2021 at 10:14 am

      I'm so glad to hear that, Norma 🙂 Have a great rest of your week!

      Reply
  3. Monica says

    November 27, 2018 at 1:18 pm

    5 stars
    I love the idea of potatoes on tostadas! I'm excited to give it a try!

    Reply
    • Jenna | The Urben Life says

      November 27, 2018 at 3:20 pm

      Yay, enjoy 🙂 We love em!!

      Reply
  4. Nicole Dawson says

    November 26, 2018 at 7:52 am

    My kids love potato tacos but I just dont make them enough. Thanks for the reminder and next time, I'm adding pinto beans

    Reply
    • Jenna | The Urben Life says

      November 26, 2018 at 10:00 am

      Absolutely 🙂 Enjoy!!

      Reply
  5. Kathy Hester says

    November 09, 2018 at 9:18 pm

    5 stars
    So easy to make this vegan! I can't wait to make it. Perfect for a light dinner.

    Reply
    • Jenna | The Urben Life says

      November 10, 2018 at 12:35 pm

      Absolutely 🙂 Let me know what you think!

      Reply
  6. Kelsey says

    October 28, 2018 at 4:46 pm

    Yum!! Pinning this for a snack later!

    Reply
    • Jenna | The Urben Life says

      October 28, 2018 at 9:18 pm

      Happy to hear that, enjoy 🙂

      Reply
  7. Jalisa Harris says

    October 27, 2018 at 7:33 pm

    I grew up on pinto beans and love this recipe. I will be making these.

    Reply
    • Jenna | The Urben Life says

      October 28, 2018 at 9:20 pm

      Thanks so much 🙂 I love pinto beans!

      Reply
  8. Samara says

    October 27, 2018 at 4:45 pm

    These look delish! I'm always looking for ways to include more beans in my diet. Love this idea!

    Reply
    • Jenna | The Urben Life says

      October 28, 2018 at 9:23 pm

      Oh great 🙂 I hope you love em!

      Reply
  9. Amy @ Orison Orchards says

    October 26, 2018 at 10:34 pm

    I've never thought to use potatoes with the beans, but these look delicious! Pinned!

    Reply
    • Jenna | The Urben Life says

      October 28, 2018 at 9:22 pm

      Thanks so much 🙂

      Reply
  10. Jasmine Hewitt says

    October 26, 2018 at 8:18 pm

    offically hungry again, lol these look great!

    Reply
    • Jenna | The Urben Life says

      October 28, 2018 at 9:22 pm

      Haha thanks girl!

      Reply
  11. Alexis says

    October 26, 2018 at 6:05 pm

    So... my mouth is absolutely watering right now! Omg! I already love pinto beans, I’m definitely going to try this. Thank you girl, now I’m hungry. Lol

    Reply
    • Jenna | The Urben Life says

      October 28, 2018 at 9:21 pm

      Hahha love it 😉

      Reply
  12. Kristina says

    October 26, 2018 at 4:57 pm

    Mmm, I haven't had a tostada is FAR too long! and these look perfect to me, going to have to make some soon...

    Reply
    • Jenna | The Urben Life says

      October 28, 2018 at 9:20 pm

      YAY 🙂 I hope you get them back in your life!

      Reply
  13. Yolanda says

    October 26, 2018 at 3:32 pm

    5 stars
    I am always looking for good vegetarian dishes. This sounds so good and I wouldn't have thought of adding the potatoes. I'm going to give it a try for dinner next week 🙂

    Reply
    • Jenna | The Urben Life says

      October 26, 2018 at 4:14 pm

      Glad you found your way over here 🙂 Let me know what you think!

      Reply
  14. Erin Haugerud says

    October 26, 2018 at 3:09 pm

    I love pinto beans and those look so good!!

    Reply
    • Jenna | The Urben Life says

      October 26, 2018 at 4:13 pm

      Thanks so much 🙂 I hope you give the recipe a try!

      Reply
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Hi, I'm Jenna!

Welcome to The Urben Life! Here you’ll find hundreds of simple recipes that are dairy-free and egg-free. I believe that allergy-friendly food can be easy to make and flavorful. Let’s make something delicious together!

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