Loaded Burger Bowls
These healthy loaded burger bowls are piled high with lettuce, ground beef, red onion, pickles, tomatoes, peppers, and a dairy-free special sauce.
Servings 4 servings
Calories 410kcal
Ingredients
- 1 pound ground beef
- 1 tablespoon paprika
- 1 teaspoon garlic powder
- ¼ teaspoon cayenne pepper
- Salt and pepper to taste
Toppings
- 2 heads romaine lettuce chopped
- 2 large tomatoes chopped
- 1 medium red onion chopped
- 1 medium bell pepper chopped
- More toppings: Sliced pickles, avocado, green onion
Dairy Free & Egg Free Special Sauce
- ¼ cup plain dairy-free yogurt
- ¼ cup ketchup
- 1 teaspoon worcestershire sauce
Instructions
- Warm a small skillet over medium heat and coat with cooking spray. Add ground beef to the skillet and cook until browned. Season then set aside.
- Prepare all toppings and special sauce, then set both aside.
- To assemble 4 servings, create a base of about 1-2 cups of romaine lettuce in 4 bowls. Top each with about 3oz ground beef, 1 tablespoon of sauce, a drizzle of mustard, and desired amount of toppings.
Nutrition
Calories: 410kcal | Carbohydrates: 26g | Protein: 26g | Fat: 24g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 267mg | Potassium: 1503mg | Fiber: 10g | Sugar: 13g | Vitamin A: 29944IU | Vitamin C: 68mg | Calcium: 169mg | Iron: 6mg
