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Chocolate Chip Overnight Oats
This chocolate chip overnight oats recipe comes together with gluten-free oats, dairy-free milk, vegan chocolate chips, maple syrup, and chia seeds.
Course
Breakfast, Dessert, Main Course
Prep Time
5
minutes
minutes
Resting Time
6
hours
hours
Total Time
6
hours
hours
5
minutes
minutes
Servings
2
servings
Calories
442
kcal
Author
Jenna Urben
Equipment
Mini jars with lids
Ingredients
1
cup
rolled oats
gluten-free, if needed
1
cup
dairy-free milk
coconut, oat, almond, soy, etc.
2
tablespoons
vegan chocolate chips
1
tablespoon
maple syrup
1
tablespoon
chia seeds
optional
Instructions
Place all the ingredients divided evenly into 2 jars. Stir well to combine, seal with a lid, and refrigerate for at least 6 hours. If the mixture seems too thick, add an extra splash of dairy-free milk.
Nutrition
Calories:
442
kcal
|
Carbohydrates:
69
g
|
Protein:
11
g
|
Fat:
17
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Sodium:
61
mg
|
Potassium:
253
mg
|
Fiber:
9
g
|
Sugar:
31
g
|
Vitamin A:
249
IU
|
Vitamin C:
0.1
mg
|
Calcium:
286
mg
|
Iron:
5
mg