Chia Seed Pudding
This vegan chia seed pudding recipe is great for a quick breakfast or meal prep. It's creamy, satisfying, and packed with plant-based protein!
Servings 2 servings
Calories 189kcal
Ingredients
- ¼ cup chia seeds
- 1 cup almond milk
- 2 tablespoons agave
- ½ teaspoon vanilla extract
Instructions
- Stir chia seeds, almond milk, and agave together in a mason jar. Let sit for 10 minutes!
- Give it a second stir to really combine everything.
- Cover and place in the fridge overnight.
- Enjoy in the morning, topping with fresh fruit, nuts, and seeds!
Notes
- Substitutions:
- If you don't have mason jars, you can use any airtight container!
- Feel free to use coconut milk or soy milk instead of almond milk.
- If you don't have agave, try maple syrup.
Nutrition
Calories: 189kcal | Carbohydrates: 26g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Sodium: 167mg | Potassium: 89mg | Fiber: 8g | Sugar: 15g | Vitamin A: 11IU | Vitamin C: 4mg | Calcium: 284mg | Iron: 2mg
