Peanut Butter Toast
Add this 5-minute peanut butter toast recipe to your breakfast rotation. It's quick and easy to make, protein packed, and budget friendly!
Servings 1 serving
Calories 167kcal
Equipment
- Toaster oven or standard oven
Ingredients
- 1 slice of bread whole wheat, multigrain, or sourdough
- 1 tablespoon peanut butter substitute with almond butter or alternative
- 1 banana cut into ¼-inch thick slices
- Toppings of choice fresh fruit, chopped nuts, seeds, etc.
Instructions
- Toast the bread in a toaster oven or standard toaster.
- Spread peanut butter on the toast, crust to crust!
- Add toppings of choice. I enjoy sliced banana with cinnamon and chia seeds.
Notes
Nutritional information is for toast and peanut butter without toppings.
Nutrition
Calories: 167kcal | Carbohydrates: 16g | Protein: 7g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 195mg | Potassium: 160mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1IU | Calcium: 53mg | Iron: 1mg
