Air Fryer Frozen Brussels Sprouts
These air fryer frozen brussels sprouts are crispy on the outside and tender on the inside. Great for a quick and easy side dish!
Servings 4 servings
Calories 80kcal
Equipment
Ingredients
- 1 pound frozen brussels sprouts (16 ounces)
- 1 tablespoon oil (olive oil, avocado oil, vegetable oil)
- 1 teaspoon salt (or other seasoning, to taste)
Instructions
- In a large mixing bowl, toss frozen brussels sprouts with oil and seasoning.
- Place frozen brussels sprouts in air fryer basket.
- Air fry at 400F for 10 minutes, or until cooked through and crispy.
Notes
Store leftovers in an airtight container in the fridge for up to 5 days. Reheat in the air fryer at 350F for about 10 minutes, or until heated through.
Nutrition
Calories: 80kcal | Carbohydrates: 10g | Protein: 4g | Fat: 4g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 610mg | Potassium: 441mg | Fiber: 4g | Sugar: 2g | Vitamin A: 855IU | Vitamin C: 96mg | Calcium: 48mg | Iron: 2mg
