Grilled Zucchini Vegetable Hummus Wraps

Grilled Zucchini Vegetable Hummus Wraps

Grilled Zucchini Vegetable Hummus Wraps are perfect for easy lunches. Simply spread homemade hummus on a tortilla, top with veggies and greens, roll up and enjoy!

Grilled Zucchini Vegetable Hummus Wraps
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Vegan Greek Pasta Salad

vegan greek pasta salad

Vegan Greek Pasta Salad with crisp cucumbers, juicy tomatoes, kalamata olives, crunchy red onion, and pasta is the perfect easy lunch you can make ahead and enjoy throughout the week.

vegan greek pasta salad

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Simple Italian Grilled Cheese Sandwich (Vegan)

Easy Dairy Free Grilled Cheese Sandwich

Simple Italian Grilled Cheese Sandwich is vegan, indulgent, quick, and simple! It’s savory and adds a depth of flavor you didn’t know your grilled cheese needed. Using dairy-free cheese, juicy tomatoes, and fresh herbs – this recipe for an easy lunch or lazy dinner.

Simple Italian Grilled Cheese Sandwich (Vegan)

We did it! We survived the first week of 2018! Who went into this year with health or diet resolutions? Are you slurping soup through January or are you have more of the “new year, same food” mindset? To be honest, I’ve been eating a mix of spiralized veggies and comfort food. It’s all about balance, right? Continue reading

Smashed Chickpea & Avocado Toast

Chickpea Avocado Toast

Smashed Chickpea Avocado Toast

With cold and flu season approaching, I believe your best defense starts in the kitchen. Foodie favorite, turmeric is a rich yellow powder that is high in antioxidants and considered a natural anti-inflammatory. If you’re looking for a quick immunity boost or want to ready yourself for the impending sniffles, it’s time to stock up on superfoods!  Continue reading

Dallas Blogger Brunch: UP Inspired Kitchen

Dallas Blogger Brunch UP Inspired Kitchen Frisco Texas

Dallas Blogger Brunch at UP Inspired Kitchen

I recently attended my first Dallas Blogger Brunch and left with a full belly and even fuller heart! Making connections and finding people who you relate to is hard. It’s refreshing to surround yourself with other creatives following their passions.  Continue reading

Sweet Potato and Apple Quinoa Salad

Sweet Potato and Apple Salad

Sweet Potato and Apple Quinoa Salad

Did you think colorful lunch bowls were just for summer? Think again! This sweet potato and apple quinoa salad is full of spinach and walnuts with a bright dressing. Call it a Buddha bowl, hippie bowl, goddess bowl – whatever you call it, make sure you give this a try! Continue reading

Honey Mustard Chicken Pita Pockets

Honey Mustard Chicken Salad

Honey Mustard Chicken Sandwich

Before developing my egg sensitivity I used to love the chicken salad sandwiches my mom made my family! Now I know there’s vegan mayo out there, but I’m just not sure about them… Anybody try them? If you know a great one, please share with me! I decided to use one of my favorite homemade sauces to put a twist on the classic chicken salad sandwich.
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