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A food and lifestyle blog by Jenna Urben

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Instant Pot Tamales (Lard Free, Dairy Free, Egg Free)

6 Recipes to Fuel Your Instant Pot Obsession (That Aren’t Soup!)

6 Dairy-Free Instant Pot Soup Recipes

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Hey there, I'm Jenna Urben! I share simple and delicious recipes, always dairy-free and egg-free. Read More…

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Recent Posts

Crispy Baked Zucchini and Squash

Individual Tomato Basil Tarts (Dairy-Free, Egg-Free, Vegan)

6-Ingredient Spaghetti Squash Pizza Casserole (Dairy-Free, Egg-Free, Gluten-Free, Vegan)

Vegan Mini Sweet Pepper Nachos

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The Urben Life was established in 2016 by Jenna Urben. Jenna shares allergy-friendly recipes, travel guides, and more. Dig deeper →

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