I love vegan cooking and baking! It’s easy, inexpensive, and healthy. You heard that right! Eating vegan is a frugal and tasty lifestyle change–even if you only support Meatless Mondays or cut out meat a few meals per week. I’ve been stocking up on cookbooks because they bring me so much inspiration and I had to share this awesome recipe with you. If you love simple and delicious recipes as much as I do, you’ll love FRUGAL VEGAN by Katie Koteen and Kate Kasbee of Well Vegan. Continue reading
I’m an extreme creature of habit when it comes to skincare and makeup! Who’s with me? But recently I’ve been interested in trying out new face masques and found a brand that puts focus on providing quality organic, vegan, and farm grown skincare. This creature of habit is ready to explore! Continue reading
The term “superfood” gets thrown around a lot lately! Do you know what a superfood is? It’s defined as “a nutrient-rich food considered to be especially beneficial for health and well-being.” I always love researching the benefits and science behind food and spices. Continue reading
Hey there, guys! Several weeks ago while I was browsing on Instagram, I saw a story mention a Free Box Offer with Snack Nation. I’ve never signed up for subscription boxes in the past, but I needed to sample all these awesome vegan snacks! This post is not sponsored, I just wanted to share my review.
May is Osteoporosis Awareness and Prevention Month! For those of you who do not know, I am currently in the process of reversing osteoporosis naturally. Osteoporosis is the loss of bone density. It is responsible for over a million broken bones each year and is a major cause of fractures, back pain, and spinal problems.
Who else needs a big cup of coffee or tea for a boost? In an effort to eat and live healthier, I’ve started drinking tea regularly and want to share my favorite flavors and products with you! Continue reading
Do you ever crave smoothies? It happens to me, rarely… But it does happen. For the most part, I’m a basic smoothie girl–nothing too exotic. If you remember, I have a herb garden so I have a ton of fresh mint, basil, thyme, dill, and parsley. This smoothie is a great way to use up some fresh mint! Continue reading