Baked Tilapia Fish Tacos

Tilapia Fish Tacos

Baked Tilapia Fish Tacos

I didn’t grow up eating seafood due to family allergies and diets. I had my first sushi roll right before starting college. I didn’t cook my first fish until after graduation. You could say I’m a seafood newbie, but I’m making up for lost time and exploring new seafood recipes that I can’t wait to share with you!  Continue reading

Sausage and Arugula Pasta

Sausage and Arugula Pasta

Sausage Arugula Pasta (1).png

I actually don’t eat pasta all that often, but when I do I want it to count! My only requirements for a full-proof pasta is protein, greens, a balanced sauce, and a touch of heat.  Continue reading

Honey Mustard Chicken Pita Pockets

Honey Mustard Chicken Salad

Honey Mustard Chicken Sandwich

Before developing my egg sensitivity I used to love the chicken salad sandwiches my mom made my family! Now I know there’s vegan mayo out there, but I’m just not sure about them… Anybody try them? If you know a great one, please share with me! I decided to use one of my favorite homemade sauces to put a twist on the classic chicken salad sandwich.
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Honey Sriracha Turkey Meatballs (Dairy-Free & Egg-Free)

Egg Free Meatballs Honey Sriracha

Some flavors just pair perfectly together! This sauce is both sweet and spicy, and oh so addicting.  Continue reading

Loaded Grilled Cheese Sandwich (Dairy-Free)

loaded grilled cheese sandwich

Today, April 12 is Grilled Cheese Sandwich Day! Celebrate with this loaded grilled cheese sandwich, using dairy-free cheese! Continue reading

Clean Eating Turkey Chili

clean-eating-turkey-chili

This clean eating turkey chili is so hearty and comforting, you’ll be making this all autumn long into springtime!

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Thai Basil Chicken

thai-basil-chicken

As you may know, our AeroGarden is growing like crazy–especially those basils! We’ve had to get creative with ways to use our new fresh herbs, and this recipe is going to be in the rotation for awhile now. Continue reading