THE 8 BEST EGG REPLACERS
From Top Allergy-Friendly Food Blogger: Jenna Urben
Eggs are essential for baking. Here are the top 8 egg substitutes! Perfect if you have food allergies, intolerances, or are living a vegan lifestyle.
BANANA
1/4 cup
CHIA EGG
1 tablespoon chia seeds + 3 tablespoons water
FLAX EGG
1 tablespoon flax + 3 tablespoons water
APPLESAUCE
1/3 cup
AVOCADO
1/4 cup
YOGURT
1/4 cup
TOFU
1/4 cup
PUMPKIN
1/4 cup
THE BEST EGG SUBSTITUTES FOR BAKING
For 1 egg: Chia Egg: 1 tbsp chia seeds + 3 tbsp water Flax Egg: 1 tbsp flax seeds + 3 tbsp water Ripe Banana: 1/4 cup Applesauce: 1/3 cup Avocado: 1/4 cup Yogurt: 1/4 cup Tofu: 1/4 cup Pumpkin: 1/4 cup