Hazelnut date balls are the ultimate vegan and gluten free truffle-like treat! They are the perfect balance of rich and sweet, with a soft crunchy bite. Blend, roll, enjoy!
Who doesn't love chocolate and hazelnuts mixed together?! They come together and form the most delicious treat. These hazelnut date balls are perfect for a morning pick-me-up, afternoon snack, or late night dessert.
These no-bake bliss balls are quick and easy to make. Just blend everything together, roll into balls, and enjoy. They're perfect for a quick snack on the go. They taste remarkably similar to Ferrero Rocher, but are made at home with simple ingredients.
Unlike many energy bites, this recipe contains no oats, peanut butter, or protein powder. You can add them if you’d like, though it will change the flavor and texture.
What are bliss balls?
Bliss balls or energy balls or protein balls are a mixture of fruit, nuts, and additional flavors. Most of these bite-sized treats are sweet in flavor and filling. You can customize your bliss balls to include your favorite flavor and textures! Some other favorites of mine are coconut date balls and lemon date balls.
Ingredient notes
- Dates: Date fruits are sweet and chewy, with a caramel flavor. They act as the binder in this recipe.
- Hazelnuts: Hazelnuts add a slight nutty flavor. You can substitute with almonds, cashews, pecans, or walnuts but the flavor will vary.
- Cacao powder: You can substitute with cocoa powder. It adds a nice chocolate flavor without added sugar.
- Instant coffee: This is an optional ingredient but makes these energy balls with dates perfect for a morning treat!
- Sea salt flakes: Salt is a great flavor enhancer and helps bring all the flavors together.
Topping ideas
You don't have to top your bliss balls with anything extra, but if you choose to, here are some popular tips for decorating:
- Roll the balls in chopped nuts for an added crunch.
- Dust with cacao powder to look like a holiday truffle.
- Dip into melted dark chocolate and let cool for a chocolate coating.
Tips for success
To roast hazelnuts, place them on a baking sheet and place in an oven preheated to 350F. Let toast for about 10 minutes, until the skins have darkened and are falling off. Remove from the oven and transfer to a clean kitchen towel to brush off the skins.
If the date balls aren't coming together, add a tablespoon of water or extra dates to the food processor and blend again.
Related recipes
Want more vegan desserts? Try these next:
- Protein fudge: Rich and satisfying, this protein-packed treat is perfect for a quick snack or post-workout bite.
- Blended baked oats: A warm, cake-like breakfast made with wholesome ingredients, blended for a smooth texture.
- Dairy free and egg free brownies: Fudgy, chocolatey brownies that are allergy-friendly without sacrificing flavor.
- Easy vegan cupcakes: Light, fluffy, and topped with your favorite frosting, these cupcakes are perfect for any occasion.
- Vegan cookie cake: A soft, chewy cookie in cake form, ideal for birthdays, parties, or just because.
Date and Hazelnut Bliss Balls
Equipment
Ingredients
- 1 teaspoon instant coffee optional
- 1 tablespoon water
- 1 cup raw hazelnuts
- 1 cup pitted dates about 10-15
- 2 tablespoon cacao powder or cocoa powder
- ¼ teaspoon sea salt
Instructions
- Whisk instant coffee and water together then set aside. Toast hazelnuts at 350F for about 10 minutes or until fragrant, then let cool and peel off the skins. Don’t worry if you can’t get them all!
- Add everything to a food processor and blend until well combined. Roll into bite-sized balls and enjoy!
- Store refrigerated in an airtight container for about 1 week or freezer for up to 3 months.
Nutrition
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