The Urben Life
You are here: Home / Food and Drink / Appetizers & Sides / Pumpkin Hummus

Pumpkin Hummus

by 26 Comments

Jump to Recipe Print Recipe

Do you have extra pumpkin you need to use up ASAP? Make this smooth and creamy pumpkin hummus, the perfect fall-inspired snack!

Pumpkin Hummus Recipe

We love hummus and I feel like I’m constantly mixing up a new blend. This pumpkin hummus is a serious fall winner though! I just had to share this with y’all.

It’s perfect for a snack or to serve at parties! Serve with pita chips or veggies and garnish with pepitas and fresh parsley.

Easy Pumpkin Hummus Recipe

Pumpkin Hummus Ingredients

The ingredients are pretty standard for homemade hummus, we’re just including creamy leftover pumpkin!

  • Chickpeas
  • Pumpkin puree
  • Tahini (optional)
  • Oil
  • Aquafaba
  • Lemon juice
  • Garlic

What is aquafaba?

The liquid in the can of your chickpeas is called aquafaba. It makes our hummus fluffier, lighter, and smoother!

Pumpkin Hummus Dip

Blend it up!

Simply drain and rinse chickpeas, reserving aquafaba from can. Combine all the ingredients together in a food processor. Blend until smooth. Transfer to serving bowl, garnish with pepitas, and enjoy with pita chips or vegetables!

Pumpkin Hummus Dip Recipe

Want more pumpkin recipes?

Pumpkin Hummus Recipe
Print Pin
5 from 2 votes

Pumpkin Hummus

Do you have extra pumpkin you need to use up ASAP? Make this smooth and creamy pumpkin hummus, the perfect fall-inspired snack!
Course Appetizer, Snack
Total Time 10 minutes

Ingredients

  • 1 can chickpeas
  • 3/4 cup pumpkin puree
  • 1 tablespoon tahini
  • 1 tablespoon oil
  • 1 tablespoon aquafaba
  • 1 lemon juiced
  • 2 cloves garlic
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt

Instructions

  • Drain and rinse chickpeas, reserving aquafaba from can. Combine all the ingredients together in a food processor. Blend until smooth. Transfer to serving bowl, garnish with pepitas, and enjoy with pita chips or vegetables.

Notes

Store leftovers in an air-tight container in the refrigerator for up to 5 days.
<

Reader Interactions

Comments

  8. Adriane Thompson

    Aquafaba? At first, I was like, what the heck is that? Then I was very thankful you explained! I always use that liquid for my hummus. I’ve never added pumpkin and have lots of it so definitely making this for our little neighborhood hang out during trick or treating tomorrow. Love the pictures too!

    Reply

  12. Jessica

    I’m usually not a big fan of hummus but I do love something’s pumpkin. This is something I would love to try. I’m going to have to try this for the next family dinner with my family.

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.