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Home » Recipes » Appetizers

Crispy Baked Zucchini and Squash

Modified: Jul 8, 2020 · Published: May 15, 2019 by Jenna Urben · This post may contain affiliate links.

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Crispy Baked Zucchini and Squash make a great summer snack or side dish! Combine veggies with Panko, olive oil, salt and pepper, then roast for 30 minutes.

Crispy Baked Zucchini and Squash make a great summer snack or side dish! Combine veggies with Panko, olive oil, salt and pepper, then roast for 30 minutes

I love roasting vegetables all year long. Zucchini and squash are particularly great for the summer, as they're in peak season.

Rather than simply roasting these veggies, I decided to add a little something extra and include Panko breadcrumbs. They add the perfect crunch and are perfect for snacking or to serve as a side.

Crispy Baked Zucchini and Squash make a great summer snack or side dish!

Shop From The Reduced Price Produce Section

It's very possible I'm late to the party and missed the memo, but the reduced price produce section is awesome!!! You can get a bag of several avocados for 99¢, or a bag of five organic bell peppers for 99¢, I scored this big bag of zucchini and squash for just 99¢!

The bags are marked making note that produce is reduced for additional value due to being blemished, undersized, or misshapen. Make sure you actually check out the produce, but I thought this was the coolest thing ever and I'm incorporating checking the reduced priced produce bin into my grocery shopping routine.

How to Make Crispy Baked Zucchini and Squash

So since we had a big bag of veggies that needed to be used up fairly quickly, I decided to make a recipe I hadn't made in years. I first made zucchini chips about three years ago and we devoured them.

I decided to use both zucchini and squash but rather than slice them super thin for chips, make small rounds to coat with Panko.

Baked Panko Zucchini and Squash

Simply toss zucchini and squash in a bowl with olive oil, Panko, salt, and pepper. Transfer to a baking sheet and spread into an even layer. Bake for 30 minutes, flipping halfway through, then enjoy immediately. Since I made a ton, I saved leftovers covered in my refrigerator for a few days.

Do you have a reduced price produce section in your grocery store? What are your best finds?

Crispy Baked Zucchini and Squash

Crispy Baked Zucchini and Squash make a great summer snack or side dish! Combine veggies with Panko, olive oil, salt and pepper, then roast for 30 minutes

Crispy Baked Zucchini and Squash

Author: Jenna Urben
Crispy Baked Zucchini and Squash make a great summer snack or side dish! Combine veggies with Panko, olive oil, salt and pepper, then roast for 30 minutes.
5 from 41 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Side Dish, Snack
Servings 6 servings

Equipment

  • Large mixing bowl
  • Baking sheet

Ingredients
  

  • 3 small zucchini sliced
  • 3 small squash sliced
  • ½ cup Panko breadcrumbs
  • 2 tablespoons olive oil
  • Salt and pepper to taste
Prevent your screen from going dark while you're cooking!

Instructions
 

  • Preheat oven to 400F and prepare baking sheet.
  • In a large bowl, toss zucchini and squash with Panko breadcrumbs, olive oil, salt, and pepper.
  • Transfer to baking sheet and spread into an even layer.
  • Bake for 30 minutes, flipping halfway through. Once golden, enjoy immediately.

Notes

Leftovers can be stored in a sealed bag or airtight container inside your refrigerator for 3-5 days.

Nutrition

Calories: 240kcalCarbohydrates: 49gProtein: 5gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 56mgPotassium: 1484mgFiber: 8gSugar: 10gVitamin A: 39981IUVitamin C: 89mgCalcium: 199mgIron: 3mg
Did you make this recipe?Leave a comment below and tag @theurbenlife on social!

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About Jenna Urben

Jenna Urben is the recipe developer, content creator, and storyteller behind The Urben Life. She has over 10 years experience adapting family favorite meals to fit allergy-friendly diets. Join Jenna as she shares delicious dairy-free recipes that are easy to follow with plenty of tips and alternatives.

Comments

    5 from 41 votes (38 ratings without comment)

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  1. Barbara Allison says

    March 06, 2024 at 6:22 pm

    5 stars
    Made them tonight and they were fantastic! Now I did broil them for a few minutes just to crisp up a little more but you gotta watch them!!!

    Reply
    • Jenna Urben says

      March 07, 2024 at 8:44 pm

      I'm so happy to hear that, Barbara! Thanks for the review and rating 🙂 It means a lot!

      Reply
  2. Marta says

    December 28, 2021 at 12:06 pm

    5 stars
    This recipe is quick and easy and literally made me love yellow squash! I used keto 'pork rind panco' instead of bread based, I tasted amazing. A real treat!

    Reply
    • Jenna Urben says

      December 29, 2021 at 2:13 pm

      Hi Marta, I am so happy to hear that 🙂 Thanks for leaving a comment and rating!

      Reply
  3. Natascha Carrel says

    June 03, 2019 at 5:13 am

    Wow they look amazing!
    Thanks for sharing the recipe

    Reply
    • Jenna | The Urben Life says

      June 03, 2019 at 8:29 am

      Thanks so much 🙂 Enjoy!

      Reply
  4. Chrissy says

    May 21, 2019 at 4:50 am

    Yes!!! Roasted veg is the best - definitely going to give this recipe a go! Thank you ??

    Reply
    • Jenna | The Urben Life says

      May 21, 2019 at 4:46 pm

      Yes 🙂 Enjoy! You're very welcome

      Reply
  5. Marna Altman says

    May 20, 2019 at 9:06 am

    Its 10 am and I want this right now. I am obsessed with zucchini. This looks so good. As soon as zucchini are fresh I am absolutely making this.

    Reply
    • Jenna | The Urben Life says

      May 20, 2019 at 3:55 pm

      Yay 🙂 Super excited, let me know what you think!!

      Reply
  6. Shelly Maynard says

    May 20, 2019 at 7:51 am

    5 stars
    I have some zucchini that I need to use up -- this looks like the perfect recipe! I'm so happy that our local farmer's markets have started back up. I love giving back to our community and local farmers.

    Reply
    • Jenna | The Urben Life says

      May 20, 2019 at 3:55 pm

      Perfect 🙂 Yay!!

      Reply
  7. Erin Dee says

    May 19, 2019 at 6:46 pm

    Love this for an easy side dish! Looks so delicious!

    Reply
    • Jenna | The Urben Life says

      May 20, 2019 at 3:55 pm

      Thanks, Erin 🙂

      Reply
  8. Lindsey Willson says

    May 17, 2019 at 12:58 am

    This recipe is calling my name! I love the simplicity yet hearty-ness of this recipe.

    Reply
    • Jenna | The Urben Life says

      May 17, 2019 at 8:21 am

      For sure 🙂 I hope you try it soon!

      Reply
  9. Marla says

    May 16, 2019 at 10:41 pm

    Looks delicious and it’s vegan! Can’t wait to try it ?

    Reply
    • Jenna | The Urben Life says

      May 17, 2019 at 8:21 am

      Yay 🙂 Lemme know what you think, enjoy!!

      Reply
  10. Tawni says

    May 16, 2019 at 2:57 pm

    YES. PLEASE. This looks soooo good, I can’t wait to try it!!

    Reply
    • Jenna | The Urben Life says

      May 16, 2019 at 2:58 pm

      Thanks, Tawni 🙂 I hope you try them out soon!

      Reply
  11. Jules Shepard says

    May 16, 2019 at 11:01 am

    Favorite summer vegetable after cucumbers and tomatoes that is! Great recipe that the entire family loves!

    Reply
    • Jenna | The Urben Life says

      May 16, 2019 at 2:58 pm

      For sure!! Can't wait for all the fresh summer veggies 🙂

      Reply
  12. Sydney says

    May 16, 2019 at 8:53 am

    I love to make this recipe!! My husband even likes it!

    Reply
    • Jenna | The Urben Life says

      May 16, 2019 at 9:04 am

      That's so awesome!!

      Reply
  13. Brandi says

    May 16, 2019 at 8:10 am

    These look scrumptious! My youngest is on an "all beige food all the time" kick, but these seem like something she'd try!

    Reply
    • Jenna | The Urben Life says

      May 16, 2019 at 8:12 am

      Thanks! Haha I hope she loves em 🙂

      Reply
  14. Sush says

    May 16, 2019 at 7:41 am

    They look delicious! Anything within a 10 min of prep time is a winner for me. Love roasted veggies too

    Reply
    • Jenna | The Urben Life says

      May 16, 2019 at 7:42 am

      Thanks, Sush 🙂 I hope you give them a try!

      Reply

Hi, I'm Jenna!

Welcome to The Urben Life! Here you’ll find hundreds of simple recipes that are dairy-free and egg-free. I believe that allergy-friendly food can be easy to make and flavorful. Let’s make something delicious together!

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