White Bean and Sweet Potato Patty is healthy and filling, packed with plenty of vegetables and nutrients to keep you full all afternoon long!
Enjoy on a bun, in a salad, or on its own! My favorite has been on a bun with avocado and in a salad with spinach and honey mustard drizzle.
Want to make your own buns? Use my eggless dinner roll recipe but form the balls larger, depending on preferred size!
White Bean and Sweet Potato Patty
Equipment
Ingredients
- 1 (15-ounce) can white beans drained and rinsed
- 2 medium sweet potatoes cooked and mashed
- ½ yellow onion chopped
- 1 flax egg
- ½ cup panko bread crumbs
- 2 tablespoon nutritional yeast
- 2 teaspoon garlic powder
- 1 teaspoon chili powder
- 1 teaspoon salt
- ½ teaspoon pepper
Instructions
- Preheat oven to 400 degrees F. Prepare a baking sheet lined and sprayed with cooking spray.
- Place everything in your food processor except for flax egg and mix. Once mixed well, add flax egg and pulse until everything is incorporated. You will have to stop and scrape down the sides a few times.
- Form patties and place on prepared baking sheet. Bake for about 25 minutes, or until lightly browned. Enjoy on a bun, in a salad, or on its own!
Melody
Are these whit bean and sweet potato burgers mushy?
Jenna | The Urben Life
Yes, they are rather soft!
kalliamanika
Allergic to egg is always hard to find recipes to use! You just gained a new follower! Loved the recipe!
kalliamanika
Being allergic*
Jenna | The Urben Life
So true! Great, thank you so much!! 🙂
Deanna Kei
I've got to try this!!
Jenna | The Urben Life
I hope you do 🙂
shesbeaming
This looks delicious !!?? will have to try this!! Love your theme by the way
Jenna | The Urben Life
Thank you 🙂 I hope you do!! I really appreciate that!
Paula| The Value of a Moment ?
Looks absolutely delicious!! I love sweet potatoes, and white beans, but I've never thought of combining them. This is inspired! I'm going to give it a try. Thanks for such a great recipe!
Jenna | The Urben Life
Thank you!! I love the mixture 🙂 You're welcome, let me know what you think once you try it!
ada
wow such an easy and great recipe ! I became big fan of veggie burgers lately so I am definitely have to try it! Thanks for sharing!
Jenna | The Urben Life
Totally!! I hope you love it as much as I do 🙂