Vegan Buddha Bowl

Make Your Own VEGAN Buddah Bowl

If you haven’t created your own buddha bowl yet, you’re seriously missing out! Not only are these meals yummy and filling, they’re visually appealing as well. I hope to try and document as many of my buddha bowl creations as possible. There’s SO MANY variations!

Processed with VSCO with f2 presetProcessed with VSCO with f2 presetProcessed with VSCO with f2 presetProcessed with VSCO with f2 presetProcessed with VSCO with f2 presetProcessed with VSCO with f2 presetimg_6272

Vegan Buddha Bowl


1 box of your favorite couscous or quinoa
1 can of garbanzo beans/chickpeas, drained & rinsed
1/4 onion, roughly chopped (more or less depending how much you like onion)
1 sweet potato, cubed
1 can of corn, drained
Handful of baby spinach
1 tablespoon olive oil
1 tablespoon vegetable oil
Salt, to taste
Pepper, to taste
1/2 teaspoon ground cumin
1/2 teaspoon paprika
1/2 teaspoon chili powder
Optional topping: sesame seeds

Directions

1.Cook couscous according to directions on box. Line two nonstick baking pans and preheat oven to 425F.

2. Place chickpeas and onion on one pan and sweet potatoes on the other. Drizzle olive oil and sprinkle salt, pepper, ground cumin, and paprika over both pans. Toss together using your hands, then spread out in an even layer.

3. Roast in the oven for 30-35 minutes, turning occasionally. Meanwhile, heat vegetable oil in a large skillet over medium-high heat.

4. Add corn to skillet and cook for 10 minutes, or until corn starts to brown. Stir in chili powder, salt, and pepper.

5. To assemble, place baby spinach on the bottom of your bowl. Cover with cooked couscous. Then working in a circular motion around the bowl, add roasted corn, onion, chickpeas, and sweet potato. Top with sesame seeds and you’re finished!

Enjoy and refrigerate leftovers!

Advertisements

6 thoughts on “Vegan Buddha Bowl

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.